Wednesday, November 6, 2013

Calling in Joy, Peace, Friendship and more

Today my friend Punya and I took the girls on a hike on a newly made trail which goes up to a beautiful pine forest. We found a lovely spot and had a picnic, and then they wrote in their journals 3 qualities they'd like to have more of in their lives.  Each girl then chose one of the qualities, and imagined themselves filled with this quality with their guide standing behind them supporting them in this intention.  I asked them to mentally say, "Thank you for bringing _(the quality)__ into my life, into myself" as if it had already happened.  I spritzed rose spray around them as if to seal in the intention.  And then they all went exploring in the woods!

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